10 ways to make the most out of your grocery shop

February 17, 2025 ~ Lisey ~ Leave a comment

Hello everyone, I love food, but I absolutely dread grocery shopping. It used to be very simple - I saw what I liked and I bought it. Good times. But then, I got older, took on a mortgage, ran into some health issues, and started to watch my weight. And so, my relationship with food … Continue reading 10 ways to make the most out of your grocery shop

The anxiety of joining a gym

February 6, 2025February 6, 2025 ~ Lisey ~ Leave a comment

Hello everyone! Since January is that time of year where people are trying to stick with their new year resolutions (I’m no exception), I thought I would share my thoughts around the first time that I joined a gym. For me, it was a scary step and I’m sure that there are others out there … Continue reading The anxiety of joining a gym