Hello everyone! Since January is that time of year where people are trying to stick with their new year resolutions (I’m no exception), I thought I would share my thoughts around the first time that I joined a gym. For me, it was a scary step and I’m sure that there are others out there … Continue reading The anxiety of joining a gym
Tag: exercise
Dear Diary: The long weekend was not long enough
The first long weekend of the year and it was hot, humid and went by super fast. I spent the majority of my time south of the river but there was just no reprieve from the weather. Even though I felt totally zapped of energy, I’m glad I managed to fit in some exercise. Walking … Continue reading Dear Diary: The long weekend was not long enough


